Diet Plan

Автор: | 06.12.2018

Description: What are three important steps to losing weight in a healthy way? What are some reasons why people struggle with their weight and physical condition?
Helpful tip: You will never be able to exercise away excess fat if you don’t change your eating habits.

Listen to the conversation and check your answers.

1. The man (Andrew) and woman are _________.
A. siblings
B. husband and wife
C. close friends

2. Andrew found out about his new diet ______.
A. from a friend
B. through an email
C. on TV

3. From the conversation, we can infer that Andrew _______.
A. has started a new exercise program
B. just joined a fitness center
C. hasn’t gone running yet

4. The problem with eating at night is that _________.
A. the body isn’t active to use up the extra calories
B. you feel hungrier in the morning hours
C. your blood pressure increases because of the extra fat

5. The woman knows Andrew is a regular customer at McDonalds because ________.
A. the manager dropped off some food at his house
B. Andrew has hamburgers in the refrigerator
C. the woman found items in his garbage

Score:
Correct answers:

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